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Choose before lending a helping hand..

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All my life I believed that kindness never goes out of style. It gives you immense happiness but what if you are not happy being kind? It is not necessarily important that everyone will understand your kindness. People are diverse and so that their experiences with life. Hence, we cannot assume that they will understand you. Being kind is a choice but what you will do if it becomes an obligation? Let me break it down for you...ummm. It will exhaust you. It will drain your energy. This is not a rocket science, so get this straight, in order to give, you must receive first. If you're refraining yourself from taking help from anyone because you're so self-dependent and overly eager to help absolutely everyone then my friend, you're inviting a mental exhaustion for yourself. Don't sugar-coat it with the sweet assurances that do things without anything in return. Well, I am not talking about those acts of kindness. I'm talking about people who take you for granted a...
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MENTAL ILLUSION We all have fears, it's pretty natural and totally acceptable.People have fears and they face it from time to time, but what if we trap ourselves in our fears? Our mind starts creating illusion and we lose our sense of reality hence become a slave of our thinking. This all starts with a single thought, we are euphoria that, we can control our mind but it's a big lie. Our fears paralyze us further preventing us from achieving great things, or just simply trying new things. Fear can turn us into something we are not and it allows us to keep oneself in some illusion. So, the bigger question is how to get rid of fears? Conquering fears is definitely not easy, it requires hard work, focus, and self control. It's our duty to free ourselves from our mental cage and fly like a free bird.

a gathering storm

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some relationships are deeply damaging for ones mental health  and soul.Unlike healthy relationships,which have peaks and lows,which have struggles now and then.A toxic relationship is poison to the people involved. We all face some kind of difficulty  in our family but problems which are ruining our happiness can be very unhealthy.If a person is facing such problems within a family such as 'EMOTIONAL ABUSE ' then its a big deal.Families should be safe heaven  for people,within them,a shelter of love,hope and support and affection in a vast world.However, many emotionally abused children and adult children caught in the cycle of emotional child abuse far into adulthood do not have such birth families. Usually,people who are facing such kind of things are so depressed that they avoid sharing these things to anyone and this led them to isolate from rest of the world. People who have faced any kind of abuse within their family circle are like time bom...